Sports Massage

At Momentum Health Clinic, our sports massage service is ideal for anyone with muscle tension or looking to give their muscles some much-needed recovery. 

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What Is a Sports Massage? 

Sports massage is a therapeutic form of massage that focuses on the soft tissues of the body. Its aim is to aid recovery and prevent injury. ​

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Benefits of Sports massage:

• Boost Recovery 

• Reduce muscle tension 

• Improve performance 

• Prevent injury 

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Does It Hurt? 

Unlike a relaxation massage, sports massage is a combination of techniques such as deep tissue work, trigger point therapy, and stretching to address specific areas of tightness and Soreness