Sports Massage

Sports Massage in Reading – Momentum Health Clinic

​

At Momentum Health Clinic, we offer sports massage therapy for anyone in or around Reading who’s dealing with muscle tension, tightness, or just needs some proper recovery time. Whether you’re active, training regularly, or simply sitting at a desk all day, sports massage can make a huge difference to how your body feels and performs.

​

What Is a Sports Massage?

Sports massage is a therapeutic form of massage that focuses on the soft tissues of the body. Its aim is to aid recovery and prevent injury. ​

​

Benefits of Sports Massage:

• Boost Recovery 

• Reduce muscle tension 

• Improve performance 

• Prevent injury 

​

Does It Hurt? 

Unlike a relaxation massage, sports massage is a combination of techniques such as deep tissue work, trigger point therapy, and stretching to address specific areas of tightness and Soreness